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Tag Archives: osteopenia
commitment
I’m one of those “everything happens for a reason” people. It helps me make sense of the world, even if it isn’t true. I’m okay with that, especially after having read this fab book about the psychology of belief. And … Continue reading
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Tagged bones, commitment, exercise, fear, goals, health, motivation, osteopenia, reasons, running, swimming, yoga
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Bloody hard work, this exercise thing
I have to exercise. I don’t particularly enjoy (most of) it, but I can definitely see the benefits of being active 3 or even 4 times a week. But 5 or 6? What the… I’ve recently begun training (thanks, Aimee) to get on track with my fitness. I ha… Continue reading
Posted in Uncategorized
Tagged exercise, fitness, health, osteopenia, schedule, time, time management
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