Tag Archives: fitness

2
Apr

Bloody hard work, this exercise thing

I have to exercise. I don’t particularly enjoy (most of) it, but I can definitely see the benefits of being active 3 or even 4 times a week. But 5 or 6? What the… I’ve recently begun training (thanks, Aimee) to get on track with my fitness. I ha… Continue reading →

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11
Feb

It’s a myth

Today’s truth is quick and dirty. The runner’s high is a myth. At least at this point it is. I’m up to just over 4k and there IS NO HIGH. For me, there is not even more than 20 seconds of “oh yeah this feels good – let’s keep going.” Nope. In my w… Continue reading →

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28
Jan

My Personal Best

This is a phrase I love. I’d like to use it more often. Today, I achieved a personal best. I’m uncomfortable publicly sharing exactly what it was for, but let’s just say it’s fitness-related. (That in itself is also one of the reasons I’m uncomfor… Continue reading →

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