It needs to stop

Today’s truth came to me rather late in the day. Just a few minutes ago, actually. (Thanks, Kate.)

Prior to receiving this article, I was likely going to write about the importance of looking after oneself (after yet another trip to the clinic about my wrist). 

But this is far more important. Stats that made me sad, angry, and frustrated:

  • a rape is reported every 6.2 minutes in the USA alone. What about the unreported ones? What about rapes in other countries? Tens of millions of rape victims. TENS OF MILLIONS.
  • A woman is beaten every 9 seconds in the USA. Every nine seconds. Just in the USA alone.
  • Every three years, the number of women killed by their husbands or partners is above and beyond 9/11 casualties. EVERY THREE YEARS. 9/11 was more than 11 years ago!
  • Women are often killed because they refused sex or chose to break up with their partners. “It begins with this premise: I have the right to control you.”
  • Spouses are the leading cause of death for pregnant women in the USA.
  • Of 62 mass shootings in the USA over the last 30 years, only one was by a woman. ONE.
  • “Women worldwide ages 15 through 44 are more likely to die or be maimed because of male violence than because of cancer, malaria, war and traffic accidents combined.”
  • One in three Native American women will be raped in her lifetime (the national USA average is 1 in 5), and 88% percent of those on reservations are by non-Native men because they know the tribal government can’t press charges.
  • Rapists who impregnate their victims have parental rights in 31 states — this is ASTONISHING. 

If you do nothing else today, please read Rebecca Solnit’s article. It’s not new. This is the third time she’s written it. (The first was 30 years ago.) This is so important.

If we talked about crimes like these and why they are so common, we’d have to talk about what kinds of profound change this society, or this nation, or nearly every nation needs. If we talked about it, we’d be talking about masculinity, or male roles, or maybe patriarchy, and we don’t talk much about that.

Today’s truth is that the violence needs to stop. 

Quite honestly, this is not a truth just for today. It is truly a quotidian truth. It is true EVERY DAY. 

Until the violence stops.

I’ve joined One Billion Rising. I will wear red and black on February 14th. I will NOT STOP TALKING about these topics, no matter how uncomfortable it is for me or for others. It’s too important. This is my truth, and the truth of tens of millions of victims. 

Break the chain. 

(trigger warning: this video depicts scenes of violence and rape. I hope you can understand why I’ve chosen to post it here, but please know that it may be difficult to watch.)

 

Posted in Uncategorized | Tagged , , , , | Leave a comment

My Personal Best

This is a phrase I love. I’d like to use it more often. 

Today, I achieved a personal best. I’m uncomfortable publicly sharing exactly what it was for, but let’s just say it’s fitness-related. (That in itself is also one of the reasons I’m uncomfortable sharing it; I have some major hangups about fitness. I’m very self-conscious and hate anything resembling competition.)

Anyway, today’s truth is that my personal best is… well, my best. It’s no one else’s but mine. And that’s pretty effing cool, especially when it’s something you thought you couldn’t do… or thought maybe-there-is-a-teensy-weensy-chance but didn’t know how. Who needs comparisons to others when comparisons to Self are this motivating? The Self is a better judge, anyway, IMO. (At least in this case.)

Yeah, so what made this “best” even better is that it was a surprise. I wasn’t trying to achieve a personal best. I just kinda did it. And I’ve only just started. I basically achieved a goal I hadn’t even set. How fun is that? 

Which is all kind of cool, when you’re me — self-conscious about this stuff and generally disliking the whole endeavour anyway. I actually laughed out loud. It was kind of funny. 

So the “surprise best” — my personal best — was a powerful motivator. Well, at least it felt that way today. We shall see how I feel in a few days’ time… 🙂

Posted in Uncategorized | Tagged , , , | 1 Comment

Friends: I heart variety

As already established, I am an extrovert. This means that, like many extroverts, I have a wide circle of friends (as pointed out by Brighde).

In my circle of friends, there is huge variety. I like this; I like it a lot

Today was a day spent with friends from quite an array of backgrounds and histories.

  • I met a former student for lunch who is now studying in Singapore and routinely stops by my apartment to play with my cat, swim in my pool, or just hang out. She’s still a teenager, but she’s kind and lovely, and although I’m definitely more of a female role-model figure to her than a buddy, I’d still call her a friend. She’s super sweet and it was just so nice to catch up with her and hear all about her upcoming academic landmarks, as well as her recent holiday at home with her family (who are also friends). 
  • I went to meet two new friends, who I have been put in touch with via mutual friends (friends like family, really) who currently live in Peru. The mutual friends (a couple) are some of my favorite people EVAR and I’ve shared many good memories with them in a variety of countries over the last decade plus. So when they told me that friends of theirs were moving to Singapore temporarily, I knew we had to meet. I hung out with them and their toddler for a good part of the afternoon, swapping stories and making play-dough mustaches. It was highly entertaining; lots of smiles all around. It will be fun having them in town for a little while. 
  • A colleague friend — who has, over time, slipped more and more into the personal friend category (if there are any categories?! hah. I don’t think there are) — came over for dinner just for a catch-up, as we hadn’t seen each other at all during the week at school. We share similar professional philosophies and a few personal interests, and she loves to come around for dinner…. and I am happy to cook. 🙂 She also loves the kitteh queen, which always helps. It was great to check in with her — we always have some laughs and deep breaths. 
  • Another friend like family who I’ve known for 7 years now pinged me on G-Chat asking on behalf of another friend what I knew about a particular school. Her friend was out recruiting at an international schools job fair, and he was sniffing out this particular institution. Of course, I shared with her what I knew (and added my own op-ed) and offered my contact details if he wanted to be in touch. Unsurprisingly, this quickly led to a longer conversation between my friend and me — we hadn’t spoken since Christmas Day when we Skyped and I got to see her toddler boys all dressed up in their best clothes for the occasion. It was great to hear how she’s doing and what she’s been busying herself with. I left that exchange grateful for things like technology that makes it possible for her to chat with me via IM on her phone while I’m on my laptop eight time zones away.

Days like today, spent with friends, make me happy. I am blessed to know so many kind, generous, funny, diverse, and thoughtful people. They keep my life interesting, focused, supported, and grounded.

The nightcap? A brief video chat with my Mum… with a wee bit of Dad too. And they are friends, too, of course — of a very special kind. 🙂

 

Posted in Uncategorized | Tagged , , | Leave a comment

Music is good

Today’s truth is pretty simple. 

I went to a music festival today. I am so lucky that I get to do this. Here’s why I’m lucky:

  • I live somewhere that has music festivals.
  • I can afford to go to them.
  • Wonderful, talented artists want to play in Singapore.

HOW COOL IS THAT?!

Today I spent most of my day at the St. Jerome’s Laneway Festival, commonly referred to as just “Laneway.” It was great, really so good. I enjoyed all the bands except one (sorry – they are Canadian, too… I feel so bad about that). But by far the highlight for me was Kimbra. She was kick-assery awesomesauce in a shredded dress belting out songs with energy I’ve not seen too many places. She has Lady Gaga’s energy with Jill Scott’s soul and Tori Amos’s songwriting chops… but with a style and substance that is so uniquely Kimbra it can’t be compared. I was blown away. 

Her set was inspiring and reminded me how lucky I am, and how much I love live music. 

Having lived places previously where there wasn’t much of a music scene (ahem! Doha and Hanoi), I reaaaaaaallllly appreciate it now. When I lived in those places, because there wasn’t much happening in terms of music, I was in a band myself. This of course offered me much, too — it helped me develop as a musician and a person in many, many ways — and I miss it. But ideally I’d like to live in a place where I can have both … where I can both be in a band and go see a band on any given weekend. 

I love that I can do that now. 

So… erhm… if anyone’s looking for a vocalist… 

🙂

 

Posted in Uncategorized | Tagged , , , | Leave a comment

Strangers are nice: the extrovert’s experience

(Again I forgot to post last night. TBH, I fell asleep on the couch with the cat watching Hairspray. It was actually a perfect ending to the day, so no sympathy required! But it did mean that I forgot to post. So here we go.)

This is yesterday’s truth.

I was not in a good mood. I had had a $h!t week. Details are unnecessary. Just know that it was the kind of week where each and every day in it was difficult. By Tuesday I was certain it was Thursday. I needed to get away from it all, BADLY. Friday was perhaps the peak of it all — I told a colleague that I was actually so overwhelmed and stressed that I was at the point that if someone handed me one more thing, I was going to lose my $h!t and burst into tears. That rarely happens. Like… hardly ever. In the last 7-9 years, I’ve become pretty good about managing stress and staying balanced. It’s not always easy (yoga + meditation helps) but it’s usually do-able. But Friday.. I had reached my limit. 

When the work day ended, my iPhone reminded me that I had RSVP’d to a Tweet-up of peeps from/around/part of the @hellofrmSG project. Peeps whom I’d not yet met face-to-face. I’ve been communicating with many of them regularly since moving to Singapore — I know their jobs, how many kids they have, their first names (sometimes last names too), and often what they’ve had for lunch. We’ve shared friendly and useful conversations. But we’d never met.

Earlier in the week, when I had RSVP’d, I had looked forward to the idea of meeting these people, mostly because in the nearly 6 years that I’ve been on Twitter, I’ve had very few negative experiences of meeting people I’ve connected with through my network there. Many of those people have since become good friends, and for that I’m quite grateful. It’s left me generally feeling positive in that I’m cultivating and extending my network in ways that bring out the best in me and in others. I value my network greatly. 

But on this Friday afternoon, the thought of dragging my butt into the city to meet a whole schwack of people I’d never met before was just … overwhelming. It was almost too much. At 5pm on Friday, all I wanted to do was go home, snuggle the cat, and watch movies on the couch. Alone. 

Here’s the thing: this is highly unusual for me. HIGHLY. 9.9 times out of 10, I will choose to socialize over doing things alone, if the choice is there. This is part of the reason why it takes me so long to set up my apartment when I move, repair things in my home, organize my tax files, and do laundry. They are all solitary things that bring me little joy, and I’ll gladly meet you for a coffee or a walk in the park instead of doing any of them. And new people? New people are one of my favorite things! (New anything, really — new bus routes, new restaurants, new dishes, new experiences — I love new!) I usually love meeting new people — I’m one of those curious types who is fascinated by people and their stories and their histories and what brought them to where they are today, at this very moment when they’re talking to me (errrm, or irritated by my quatrillion questions). I could talk to people for hours — and I have on many many occasions. I love people. 

In the moment where the thought of meeting new people — “strangers” — to socialize over drinks for an hour was overwhelming, somewhere at the back of my head popped two Thoughts:

  1. “Adrienne! WTF?! this is really unlike you. You get energy from people. You should make yourself go. It’s very unlikely that you’ll be disappointed. People energize you, remember? What the hell is wrong with you?”
  2. “OMG. Oh. my. gawd. This is what Brighde was talking about when we were discussing how introverts feel. Introverts must feel this way all the time! Yikes… how do they handle it? I’d go crazy!”

Thought #2 filled me with a sudden amount of empathy, so much that I wanted to cry. It made me think of all my introvert friends (and I have several!) who routinely politely decline when I invite them to a party where they will know no one except me. I remembered conversations I’d had earlier with Brighde (one of those introvert friends) and realized that I really must be more sympathetic to these friends when they decline said invitations. How insensitive I’d been!

Yet, I decided to listen to Thought #1. Thought #1 was reminding me of who my authentic self is. Don’t get me wrong — I still needed alone time, as I do regularly. But listening to Thought #2 and realizing that although I was feeling like retreating in that moment because of my experiences through the week, I also realized that this was not really who I was. This was just a blip, a bump. And I thought, hey… maybe Thought #1 is true. Maybe I will walk away feeling energized. 

(Thanks also to @BKKJase who also kindly encouraged me to come, just for a wee bit to say hi. He was very empathetic to my own negativity, yet light-hearted, which I appreciated.)

So I went. It wasn’t that far. I was the first one there. Others showed up within 5 minutes. They were all lovely. Really. ALL of them. I mean, it was a first impression and just for an hour or so, but I got no negative vibes at all. And it was easy to talk to each of them. EASY. It was also nice to take my mind off my own negative day and remind myself that The World is not just My World. It is so much bigger and when I’m in this kind of stressed funk, I need to remember that.

I only stayed just over an hour. I still wanted to lay on the couch and watch movies. I needed to rest — my brain was telling me that, as I was yawning. But I am so glad I went. I did feel more energized. I loved talking to people.  

The “strangers” were nice. I felt better. My mind was a bit calmer. And when I got home, being alone was even better, if that makes sense. It’s hard to explain — extroverts don’t normally like being alone. But on this particular Friday night, I felt like I’d had the best of both worlds. 

Posted in Uncategorized | Tagged , , , | 2 Comments

Walking away

Today’s truth is this: sometimes the best thing you can do is to walk away.

Some things that are broken cannot be fixed. Most people can’t be, that’s for sure. Many situations cannot be fixed, no matter how much time you spend thinking your way toward a solution. Sometimes things are just broken. Done. Finished.

And often, even when something CAN be fixed, it’s not worth the investment — whatever that might be. Time, money, love, effort, strength — one can only give so much. And if you know, guaranteed, that your investment of one of those things may not turn into something useful, beautiful, or sentimental for you or others or the world… Well, then there is little reason to try to fix whatever it is.

I’ve recently had to walk away from a few things I could not fix. I know this was the best decision, each time. But it is still a bit hard knowing that it’s just so broken that it’s not worth it for me to repair. It’s hard because I care and connect to things — and people and situations. Disconnecting and walking away is hard for me.

But sometimes it’s the very best thing to do.

Moving along, I now realize that walking away leaves me with more energy and resources for those things that are either not broken at all, or are broken and that I know I can successfully fix to be useful, beautiful, or sentimental. There is a feeling of real freedom in this, and that’s empowering.

Walking away doesn’t mean forgetting and leaving. It means just walking and leaving the broken thing behind.

Yes, moving along…

🙂

Posted in Uncategorized | Tagged , , | 1 Comment

Never done

I had so many truths today to write about. So so many. Here is a short list:

-Routines hold comfort.
-Einstein’s definition of insanity is alive and well in schools.
-I am easily coerced into buying shoes.
-There is a fine line between one person’s disorganization and another’s emergency.
-Creative people CAN be organized. This is a fact.

But I am so very very tired. This week is kicking my asssssssss. I want to sleep for 3 days. I’m angry and frustrated. I’m astonished and overwhelmed.

I’m a teacher, and my work is never done.

(How can tomorrow only be Thursday?!?!)

Posted in Uncategorized | Tagged , , | Leave a comment

New York: it stays

Tonight I went for a run/walk (don’t ask) at Macritchie Reservoir Park. I had my tunes playing on my iPhone, of course. I had decided to run to a “Genius Mix” of hip-hop and rap. First there was some Kanye, then Michael Franti, then Kana’an. 

And just as I was taking the bend right by the water, near the Singapore Canoe Federation’s The Paddle Lodge, Jay-Z’s “Empire State of Mind” came on.

In that moment, looking out over the water in Singapore’s heat and humidity — as paddlers brought their boats in, as young parents helped their toddler learn to walk, as two sweaty uncles sat on a bench talking to each other — I realized how very far away I was now from New York. I listened to the lyrics again. I have heard these lyrics hundreds of times. There have been times when hearing this song made me weary simply because it got so much airplay when it first was released (2009 — the same year I moved to New York). And yet these lyrics are not worn on me yet. Each time I hear them, I swear I understand them better. Or differently. Or more. 

I realized in that same moment that NYC will always be with me. It will never go away. This is both good and bad. There are pieces of NYC in me. And there are pieces of me in NYC. It will always be this way. The city and the experience of living there has had a profound effect on me, forevermore. The place has an energy that is difficult to describe. I know others experience it too. And I can safely say that there is nowhere else I’ve lived — not Calgary, Vancouver, London, Doha, or Hanoi — that has done this in the same way. It’s a very specific NYC kind of love and hate and sadness and extreme joy and frustration and bliss… all at once. 

I thought for a moment about Troy Chin’s character in The Resident Tourist, and how, as a Singaporean, he must have been completely gobsmacked upon returning to Singapore after having lived in NYC for 10 years. I can’t imagine how difficult that transition was. 

You’ve probably heard this all before. It might not be nothing new. You might roll your eyes at yet another former-New Yorker who is smugly missing the nostalgia of the city that never sleeps.

Some might say this is a cheesy moment. “Ooooh so you had pangs for NYC as soon as you heard that song. Big whoop. You and everyone else who has lived in New York.”

You know what I say to all of that? Screw it. Piss off. You don’t get it, and maybe you never will. Before 2009, I certainly didn’t. I thought NYC was going to be just another big city. After all, I had lived in London.

But here is the thing: my experience in NYC is not the same as your experience in NYC, and yet we still have these commonalities that we can connect with… via a hip-hop track. How incredible is that? What does that say about humanity, about what we experience together and separately?

Just after “Empire State of Mind” finished, The Beastie Boys “Ch-Check It Out” came on. It was turning into a NYC workout mix, and I was pleased. I daresay it made my walk/run go faster. 🙂

I know I need to write more about how living in NYC has made a profound effect on me. I will get there. In the meantime, I will reflect on how living in Singapore — another place I love — makes me appreciate my experience in NYC (even the gritty bits), and how reflecting on life in NYC makes me appreciate living in Singapore. 

Oh, and I need to figure out how to create a playlist from within iTunes on iPhone. Is this even possible? I will endeavour to find out. I’d like to put that NYC workout mix together.

 

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

The KISS principle

If you’re not familiar, the KISS principle stands for Keep It Simple, Stupid. I love it. I’ve used it with students (though I change the last “S” to stand for “Students”!), friends, family… pets. 🙂 

Today was a challenging day for me. First day of school. 

The KISS principle echoed in my mind. 

Very little was simple. It was all complicated. VERY complicated. It all went pear-shaped, as they say. 

And the week has only just begun!

Today’s truth is about the importance of keeping things simple. Like the soup I made tonight. 7 ingredients — pretty dang basic for a soup. But wow does that apple and cabbage taste well together. And how would you know that, if you’d also added a potato and some carrots and maybe a turnip or some Parmesan? You’d have lost the plot… and had a complicated soup with very yawn-able flavour. 

(Sidebar: if there is one thing I’m learning while leafing through The Flavour Thesaurus, it’s that simple pairings bring out the most intense flavours. Like character foils in a novel — it’s so ingeniously beautiful!)

Signing off… in an effort to keep things a wee bit simpler.

Image via Hey Paul Studios

Posted in Uncategorized | Tagged , , , | Leave a comment

Knowing vs Believing

Knowing vs. Believing.

Just sit and think about that for a while.

This is a topic I know I need to post more about. I think about it all the FREAKING time.

How do I know when I know something? How do I know when it’s a belief? What’s the difference? 

This post is one that first started me thinking about the differences between knowing and believing. This book, on a similar topic, was also tremendously helpful for me to understand the same differences. And I’m not just talking about spirituality here, though I realize that’s the context of both of these links above. I wish it wasn’t. But if you really sit and think about it for more than 5 min, you will see that this is true for everything, every topic known to mankind. When do you believe? And when do you actually know?

They are different. 

There are some things we know. Other things, we believe. 

Often, it is a fine line. But they are oh-so-different.

There are some things — many things — I know that I have no proof of. This presents difficulty, particularly for my left-brained friends who want answers and logic and evidence and numbered, colour-coded links to all Things. These are the things that shakti describes as feelings or inner guidance. This is TRUE. This happens to me ALL THE TIME. There are things I just know. Often people don’t believe me because there is little evidence to support my assertions. But I just know. And I am always right, when I know, which astonishes and frustrates people to no end (particularly my family). But over time, when you get more acquainted with me, you learn that I just know things. And I know them.

I am intuitive. There are things that I know, that come to me, in ways I can’t understand or explain. It’s not all things, either. I’m not psychic. (Wait – am I?) But I am intuitive. If I tell you that I know something, I am not making it up. I am not telling you what I believe, or think, or feel to be true. It is a knowing. This is totally different from believing.

I have beliefs too. And I recognize that my beliefs are less solid than what I know. This is okay. I am comfortable with believing even in the scope of knowing, depending on what we are talking about. But generally, I’m comfortable with that instability or vagueness. “Maybe” can be good.

When it comes to religion and spirituality, there is very little that we as a whole society or race can know. But there are lots of things to believe. And I 100% whole-heartedly feel there is room for most or all of those beliefs to co-exist. They *have* to co-exist — because most of us don’t know! 🙂

Some people *do* know. This is truth. Some people have had experiences which lead them to knowing about their religion and spirituality. Some people claim to have met and experienced Jesus or God or a Saint or some other deity or prophet. I do not not believe these people. I can’t doubt someone when s/he says s/he KNOWS…. because I know all kinds of things that others doubt me over all the time.

So… if others know… and most don’t… that is okay with me. I think there is room for all of belief and knowing in the world.

(I realize this post is quite cerebral. I feel like I will be following this up at some point. Lots to digest here.)

Posted in Uncategorized | Tagged , , | 2 Comments