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Tag Archives: fitness
I have to exercise. I don’t particularly enjoy (most of) it, but I can definitely see the benefits of being active 3 or even 4 times a week. But 5 or 6? What the… I’ve recently begun training (thanks, Aimee) to get on track with my fitness. I ha… Continue reading
Today’s truth is quick and dirty. The runner’s high is a myth. At least at this point it is. I’m up to just over 4k and there IS NO HIGH. For me, there is not even more than 20 seconds of “oh yeah this feels good – let’s keep going.” Nope. In my w… Continue reading