I received an email from a family member today that really reminded me of the body-mind-soul connection.
I mean, I know this stuff already, yadda yadda yadda. I know it intellectually. But I think I had forgotten it. Or at least forgotten the power of it.
My health has not been great these last 7-8 months. This current stress fracture has been a pain, as I’ve already mentioned. It’s also been a good teacher. And today’s email from afar reminded me that the stress fracture could also have been caused indirectly by …
… stress.
Lord only knows there has been a LOT of it since about… May 2012.
I have much more to say on this, but it’s late… and I’m tired. I love my life — I have it really good, I know I do — but I’ll be happy when one of the more stressful parts of it has come to an end. Even my bones will be happy.
🙂
8 more weeks!
